The Art of Alignment

What you’ll do: Students will understand the movement of the physical body and will get experience on how to open the muscles with proper alignment

Ideal 2 blocks, 2 stripes, 1 blanket

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Raj Kothari

n and raised in the town of Rishikesh ,started studying Yoga at the young age of 17 years, Founder of Yoga Padma Rishikesh

Also Included

Ashtanga Vinyasa Primary series / Flow Vinyasa Yoga

All Levels

Open Improvisation

All Levels

Atma Yoga

Beginner

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